Tantric Massage: The Health Benefits You Probably Haven't Heard of
08/20/2022
There are many different kinds of massage, each with its own benefits. However, there’s one type that is often overlooked – the tantric massage near me. It has been around for centuries, but you may not know about it unless you’re a specialist in the area or are into Eastern philosophies. Tantric massage is so much more than just a massage – it’s an experience that will leave you feeling both relaxed and exhilarated at the same time. In addition to easing stress and tension in the body, there are many other health benefits of getting a regular tantric massage.
Stress Reduction
The first benefit of getting a tantric massage is stress reduction. Massages in general are great for lowering stress, so it’s no surprise that tantric massage is an ideal treatment for stress reduction. The rhythmic movements of the massage combined with the breathing exercises used during the treatment can help to lower cortisol levels, which are often elevated due to stress. Research has shown that getting a massage regularly can help to lower your blood pressure, which can be helpful for those who suffer from high blood pressure. A tantric massage can be particularly effective in lowering blood pressure due to the extended massage time, as well as the use of essential oils that may help to lower your heart rate.
Better Sleep
Another benefit of tantric massage is that it has been shown to improve sleep in many people. The soothing nature of the massage, as well as the lower levels of cortisol that will be in your system after the massage, can help to promote a night of deeper sleep. In fact, some people report that they don’t even need to take sleep medication when they get a tantric massage on a regular basis. The soothing nature of the massage will help to lower your heart rate and promote a more relaxed state of being, which is what people need in order to fall asleep.
Improved Confidence and Self-Esteem
Your self-esteem and confidence will most likely be boosted after a tantric massage. This is partly due to the fact that you’re receiving a treatment that is meant to be relaxing and soothing. This will probably make you feel good about yourself, and it will relax you so that you can let go of any stress and tension that you’re holding onto. Regular tantric massage can also help you to feel more confident in your skin by improving your self-esteem and self-image. This is partly because of the relaxation aspect of the massage, but it’s also because the massage itself works to release toxins from your body. When there are toxins in your system, they can cause your body to retain water and swell, which can lead to a bloated appearance. Getting a regular tantric massage can help to flush these toxins from your system, which will leave you feeling lighter and more confident.
Benefits for Your Mind and Body
Depending on the type of tantric massage you receive, the benefits for your mind and body can be endless. For example, a yoni massage is a specific type of tantric massage that benefits your body in many ways. A yoni massage is designed to improve your pelvic floor muscles, which can lead to better bladder control and fewer incontinence issues as you get older. It can also help to reduce cramping during your period and decrease the amount of blood that is lost during each cycle. A yoni massage can also help to reduce any pain you may be experiencing in your lower back or pelvis due to your menstrual cycle. It can also help to improve your overall sexual experience, as well as your partner’s experience, since the massage will benefit both of you.
How to Find a Tantric Massage Therapist
If you’re interested in trying out a tantric massage, you can find a tantric massage therapist near you. You can also find a licensed therapist online through reputable websites like tantra.com or tantramassage.org. You can also search massage therapists in your area on sites like Yelp or Google, or find one on social media. If you’re new to the tantric massage scene and are unsure of what to expect, you may want to start with a lower-priced massage or get a sample massage before committing to a longer, pricier session. You can also find tantric massage events in your area, which are usually offered at a lower price point and are great if you want to try it out with a partner.
Conclusion
Tantric massage is so much more than a regular massage. It’s an experience that will leave you feeling relaxed and rejuvenated at the same time. In addition to lowering stress and improving sleep, there are many other health benefits of getting a regular tantric massage. You can also find tantric massage events in your area, which are usually offered at a lower price point and are great if you want to try it out with a partner.